Pavni and all parents pls stop worrying about Sleep now….

Battling sleep problems for normal kids or ASD AND ADHD kids and adults too ,issues are more or less the same..

Today in this article we will discuss

1.How Sleep Is Linked To Anxiety


3.20 Ways To Help Your Kids Get a Good Night’s Sleep Points 14 to 20 are very important..

It’s frustrating and heartbreaking to watch as your child wants to fall asleep, but cannot.
All of us have seen what happens to our kids if they skip a nap or go to bed too late (can we say cranky monster on the loose?!). But did you know that sleep deprivation due to food and toxins in kids body can also make them more anxious and frustrated and push them more towards Autistic symptoms.so we need to come out of this infinite loop.

Sleep plays a major role in how we function. Every where I read I have found that it points out the importance in getting a good night’s sleep to manage anxiety of kids.

Poor sleep has been shown to significantly worsen the symptoms of AUTISM and many mental health issues including anxiety. It is clear that good sleep is necessary for prevention and recovery of anxiety frustration but wants the cause behind this problem..

Researchers observed facial expressions of two and three-year-olds Autistic kids after they skipped their typical nap and then on another day after they had their normal nap. The results show that the loss of a nap made the children less excited about positive events and more frustrated with challeCAUSE of This SLEEP PROBLEnges they faced than when they were well-rested.

The sleepy children had more difficulty expressing their emotions. Over time, this lack of sleep may shape their developing emotional brains and put them at risk for lifelong, mood-related problems.

How Sleep Is Linked To Anxiety

When our children don’t sleep enough, they can experience the following changes that lead to anxious feelings.

1.Body Unable to Repair Itself
Sleep is the time when our body repairs itself, such as relaxing muscles tense from stress. Without sleep, stress builds up, which can lead to more anxiety the next day.

2.Brain Stress
It is said that during sleep our brain regenerates neurons that affect various areas of thought, emotion, and health. When kids don’t sleep enough, these neurons do not regener\nate, and in some cases stop functioning altogether.

3.Physical Symptoms
Sleep deprivation can exacerbate any physical symptom or illness. When children and teens don’t get enough sleep, they can experience headaches, nausea, muscle soreness, tremors, slurred speech, or dizziness. Sometimes sleepiness can also lead to odd sensations like tingling or aches and pains. These physical symptoms can be alarming, causing worry that something is seriously wrong.

4.Elevated Adrenaline
It is said that lack of sleep leads to an increase in levels of adrenaline in our kids. Because anxiety can be caused by chronic adrenaline, there is a link between too little sleep and feeling anxious.

5.Anticipatory Anxiety
It is discovered that a lack of sleep may play a key role in triggering the brain regions that contribute to excessive worrying. Sleep deprivation makes anticipatory anxiety worse by firing up the brain’s amygdala and insular cortex, regions associated with emotional processing. The resulting brain activity mimics the abnormal activity seen in people with anxiety disorders. In addition, those who are naturally anxious are more sensitive to the effects of not getting enough sleep.

5.Creates a Negative Cycle
Sleep anxiety, or insomnia, is a problem for millions of KIDS and ADULTS too in our country including many children. Sometimes it is hard to tell whether a child’s anxiety leads to sleep problems or if the sleep problems are causing the anxiety. This can become a frustrating cycle if a child is not sleeping well and suffering from anxiety.



Earlier it was happening bcoz the brain was busy in manipulating TOXINS in KIDS body Due to WHEAT,MILK AND MILK PRODUCTS AND SUGAR and so sleep was disturbed..




My SON did not slept for 1.5 months nonstop and the frustration level my son and I was facing was horrible. Even my sleep cycle was totally disturbed and was begging for medicines or SLEEPING PILLS from doctors.

We both were strucked in this loop of no sleep and we’re struggling never thought that we could ever solve this problem but as the days passed with VATA PACIFIER DIET and AROMA AND AYURVEDIC MASSAGE Dhruva became more relaxed day by day and his sleep pattern started improving..and now he sleeps 10 to 12 hrs non-stop.

Bacause we did not understand why he gets up at night we even used to feed him at night,TAKE HIM TO TOILET,GIVE HIM WATER TO DRINK but later realised it not because of FOOD neither because of THIRST NOR bacause of TOILET it’s because of BRAIN busy in removing TOXINS from his body..so no sleep or less sleep and more anxiety and frustrations…
So Pavni and rest of the parents of my group relax and just do as we say in all my articles VATA PACIFIER DIET and MASSAGE and things will change GRADUALLY but 100% will change and results will be positive..

Sharing Best Tips for good sleep.

20 Ways To Help Your Kids Get a Good Night’s Sleep Points 15 to 20 are very important..

One of the most important tools for fighting anxiety is sleep. Here are some tips to help your kids get consistent, restful sleep.It’s been interesting over the years to see how our kids’ sensory issues affected their sleep in different ways. We have been able to come up with solutions for most of the sleep issues in our home.
If your child is not capable of expressing what their sleep issues are, play detective. Try lying in their bed in the dark and using your senses to troubleshoot what issues there may be. Is there any type of noise that may be bothering them? Are the sheets scratchy? Are the walls painted a bright colour or is there too much clutter in the room? How is the temperature in the room? Is there a smell?Are they not enough tired??Food and toxins in body??
Below is the solution to all problems!!!!

1. Burn off extra energy before Sleep time

Arrange playdates in the morning and evening outside of the home. Play outside in natural light with lots of running around. Then head home, have a quiet lunch or dinner and draw the curtains, encouraging sleepy time.

2. Keep a consistent routine everyday

Yes, even on weekends. Routine play that extremely important part in kids sleep patterns. They give babies and toddlers a sense of security and emotional stability, because their world becomes predictable. Make sure to have the same pre-nap routine at the same time everyday. If your toddler goes to daycare, keep your schedule the same as theirs. Having a regular rhythm for each day helps your toddler relax and welcome nap time, because his body has become used to sleeping time.

Young children need routines to succeed. Create a fixed bedtime ritual and make sure you follow it every night.
For instance, have your kids brush their teeth, get in bed for a story, and say a gratitude prayer. Once you do this a few times, they will automatically ask for their special bedtime routine.

Put on soft, comfy pajamas. Don’t let your baby go to sleep in daytime clothes. These soft little outfits aren’t just for keeping your baby warm – they’re a comforting, tactile signal that it’s time to go to sleep for the night.

4.Set a Regular Wake-Up Time.

You will need to wake them up consistently at the same time every day. This helps reduce their grogginess in the morning and gets their body used to sleeping and waking up at the same time. Do not change their schedule even on weekends.

5.Provide a Comfortable Environment.

Children need a calming place to unwind before they can fall asleep. Provide them with a comfortable environment that has dim lights and quiet. Surrounding them with their favorite stuffed animal, soft bedding, and a cozy pillow will also help them relax and get into a comfy position for the night. GET a top rated night light so that your kids do not get too scared as they try to fall asleep.


6.Shut Off Technology.

More and more studies are finding that technology is affecting children’s sleep in a number of ways, such as the blue light from screens interfering with the sleeping hormone melatonin. Be sure to shut down computers, video games, televisions, and other electronic gadgets.

7.Keep Them Cool.

A child’s sleep cycle is sensitive to both light and temperature. Be careful not to make your children’s bedroom too warm or to cover them up with heavy clothing and blankets. A cool environment is best for promoting sleep. ITS recommended setting the temperature at 24 to 25 degree centigrade for young children.

Caffeine is a stimulant that can last for several hours. Avoid serving your children chocolate desserts and caffeinated beverages including soda, coffee, tea, energy drinks, and caffeinated water throughout the day.

Mindful breathing helps reduce stress and anxiety by slowing down the body and initiating the relaxation response. It is a simple tool that your children can turn to anytime they feel uneasy or worried.difficult to achieve this with toddlers but young kids can be taught to do this..

9.Relaxing MUSIC.
Try using some relaxing music to calm your children at bedtime. Zen Melodies has an amazing library of relaxation music safe for older children and teens. These special recordings use binaural beats and isochronic tones to calm the brain. Play some soft music or Songs kids like it either spiritual or movie songs not an issue kids should feel quite after listening..

10.Talk Out Feelings.

Kids often find it hard to sleep when they are under stress. Talk to them about their fears and reassure them that you are there to protect them. You can also get them a stuffed toy to comfort them. This will help them put aside their fears of monsters or the dark so they can sleep well. Also, reducing their fears is crucial because higher cortisol due to stress disrupts the sound sleep of your child.

If your child struggling neither anxiety, you know the challenge of finding the right things to say when he or she is worried. It’s not easy to connect without making the fears worse, while at the same time offering support and encouragement.
I am here; you are safe.” Anxiety has a way of making things look worse and feel scarier than when we are not feeling worried. These words can offer comfort and safety when your child is feeling out of control, especially if they are at the height of their worry. If you’re not sure what to say, this is an excellent go-to phrase!
What do you want to tell your worry?”
How big is your worry?” Help your child verbalize the size of their worry and give you an accurate picture of how it feels to them.

11.Keep your toddler “in the loop”

Even if your toddler isn’t speaking much, trust me, he understands everything. And he wants to control it all! Give him fair warning each day that sleep time follows lunch and Dinner. Make a story book or use puppets to help explain. Remember, toddlers are naturally “control freaks,” so discussing things beforehand gives you time to convince your toddler that a sleep is a great idea.

12.Commit to 2-3 weeks of working at it

Often, it’s just a phase (although it feels like an eternity.) and toddlers may slide right back into a nap routine after a few days, while our HYPERACTIVE TODDLER’S may “kick, scream, cry, and beat the door down for a week before accepting SLEEP time” as one mom put it to us.
Your toddler will learn to accept his SLEEP routine because of your CONSISTENCY and DETERMINATION.


Let KIDS know that you have a very special treat waiting for her each morning, when she stays in her bed.

A sticker, stamp, animal mask, trip to the park, is usually enough of an incentive to reduce nighttime roaming.

Make sure to talk excitedly about her “special treat” each night at bedtime. And gently remind her of your expectations.wish them good morning with lots of kisses and hugs this will promote positive love atmosphere in kids..

I was wrong.

One of the most difficult parts of parenting is realizing that the way an adult brain works is completely different than a child’s brain.
Adults brains are fueled by logic.
Kids brains are fueled by emotion.
Just show unconditional LOVE to them..



This is the tip that has made the BIGGEST difference in our going-to-bed routine! In an attempt to combat sleep disorder, I have started diffusing 3 drops of lavender, mandarin and rose and sandalwood essential oils in kids room during the night.
but there has been one awesome effect that I wasn’t expecting! It normally takes them at least an hour from the time that we put them to bed to the time that they are actually asleep. When I started diffusing these oils at night, my son was asleep within 10-20 minutes! It is seriously a miracle.

A good meal before sleep at least one hour is v important for our kids.. If your baby is solid food make sure he or she eats a good, filling dinner. If you find your baby waking up hungry in the night (and needing a bottle), try offering a little bowl of cereal 20 minutes before bedtime. This often provides the slow burn to help your baby go for longer. AVOID BOTTLE FEEDING AT NIGHT, LEADS TO ROOT CANAL LATER.
Nutrition is an important piece of the sleep puzzle. Ensure that your child has a well balanced diet, no sugar and no caffeine.

Not more than one hour of NAP is required for the kid. The moment afternoon nap is small the kid will gradually start sleeping at night for a long time and a good play session after afternoon Nap.

Some times even after a good massage kid is not ready to sleep I faced this problem now
Here’s how to make this work…

Have your child lay down in bed, with the lights off, and completely ready to fall asleep.Sit at the end of her bed, and in your hands put a little lotion and a drop of a soothing essential oil, such as lavender oil, that aids in sleep and relaxation.yeptionally difficult time falling asleep. Even after a long massage, he could not settle her mind and drift off to sleep.

I layed down next to him, and something in me remembered hearing about a calming touch point between a child’s eyes.

I started slowly stroking above the bridge of his nose between his eyes. Almost instantly, I felt his body start to relax a little.

For the next five minutes, I lay there next to him continuing to slowly stroke that spot above his nose and between his eyes. When I stopped for a moment, he started to move a little, so I continued stroking and within a couple more minutes,DHRUVA was asleep.

I was astounded!

Later I googled and learned that what I had discovered was the ACUPUNCTURE POINT YINGTANG

It is sometimes referred to as the most effective acupuncture point and as I luckily found out from our experience, when used as a acupressure point it can help induce sleep.

I am so happy to have learned about this Yingtang acupressure point and I know I’ll be using it more often to help my SON fall asleep and even to help myself as an adult with sleep problems.

I hope all of the above sleep solutions or sleep “tricks” will help you get your child to fall asleep.


Any parent who has children with sensory needs can be a challenging endeavour. And when you’re a special needs mom, you need the break that sleep provides!

Children with SENSORY NEED are extra sensitive to these types of things so putting yourself in their shoes may help you pinpoint some of the problems and begin to find solutions.


Our sons’ sleep was affected because of his extreme auditory sensitivity, which makes it difficult for him to fall asleep if there is any noise (such as his parents watching TV!) in the house. We found that the simplest solution was for him TO SHUT DOWN ALL SOUND He is now able to fall asleep much more quickly. I don’t understand how he sleeps with them on and is still comfortable, but he likes them!

Proprioception (Deep Pressure)

My son was having hard time settling hir body down at bedtime. We found that sleeping with a comfortable blanket changed that for him. He is able to settle himself more easily now.Some kids have heavy blankets and like them while our other sensory kiddos hate them. .
Deep pressure hugs or massages before bedtime can also help with proprioception input.


Some children need it to be completely dark in order to fall asleep while others need to have a nightlight. It’s a good idea to use a dimmable night light because that way, they can adjust to the amount of light they are comfortable with.
Important Tips:

Be sure to offer a variety of sensory activities throughout the day. Meeting your child’s sensory needs during the day will positively impact your child’s ability to fall asleep at night.

Track patterns and see if you are able to pinpoint things that may be impacting your child’s sleep. Seeing their sleep patterns on a calendar can help you find where their insomnia may be tied to anxiety over school or peers. Seeing their sleep tracked in relation to food or behaviour or sensory triggers can also help you see the patterns that are emerging.

Facilitate positive self-esteem
The interoceptive sense perceives the physiological condition of the internal body. It includes pain, temperature, itch, affectionate touch, sensations from our organs and muscles, hunger, thirst, and air hunger. It also includes “gut” feelings such as calmness, comfort, contentment, happiness, safety, security and warmth. The exteroceptive sense perceives external stimulus outside of the body such as position in space, sight, hearing, taste, touch and smell. All these affect our ability to sleep.
Facilitate positive self-esteem is critical to the ability of the person to feel secure enough
to enable a positive sleep experience.

Give affection with appropriate touch to further calm and support emotionally.

Induce a sense of security to help reduce anxiety, particularly for a child, would include
dispelling fears of the dark, ghosts, bugs, “monsters”, etc

Just to add for adults

No clock watching.

When we are having difficulty sleeping, it is common to check the clock to see how long we have been trying to fall asleep and to compute how long it is until we have to wake up to start the day. This is disruptive in two key ways.

First, engaging the cognitive faculties to do this math requires alertness. You have to wake up to a degree in order to complete this task and that interferes with the process of falling asleep.

Second, you are likely to feel anxious or stressed as you do this computation, not relaxed. This is also moving us away from the state of sleep. If you have difficulty adhering to this suggestion, perhaps moving the clock you check, whether it be an alarm clock or your cellphone, into another part of the room where you can’t see or check it–or out of the room completely in the case of cellphones. Clients of mine who have done this seemingly radical step have reported to me that it had a tremendous positive effect on their sleep and overall level of stress.


Changing habits is really really hard. I’m against spanking, but when I got to that red line point with my kids I didn’t know what else to do. It’s one thing to tell someone what NOT to do – it’s entirely different to then give them another option to try. I didn’t spank my kid, I ended up putting myself in time out, but it took some trial and error to figure out what worked best. Trial and error sucks. It sucks with trying to figure out the right ADHD medication, and it sucks even more with parenting. You get that extra dose of internal guilt – you’re messing up your kids and they’ll need therapy because of you! It’s rarely that dire, but that’s what the thoughts in your head say.

This especially applies, I think, to special needs caregivers. If you weren’t around special needs individuals when you were growing up, there’s a steep learning curve. I often think “I’m failing as a parent” or “I have NO idea what I’m doing”; but then I think of the bond I have with my kids, and that they are happy and healthy. That means I’m doing SOMETHING right. Then I jump into research on what I should be doing instead of whatever’s making me feel like the worst parent in the world. That helps me remember that I can never fail as a parent if I keep trying and keep learning.

One of the most difficult things anyone can do is to change or create a new habit. It takes 21 days actually to enforce one.

As an individual you have to first of all have the desire to change, secondly then have the know-how to implement them, and then the conviction of following it through and therefore making a successful change.

Some questions or typical barriers that come up time after time are from people not having free time to workout, their lives are too busy. This is a ready made excuse to a) not exercise, and b) not cook healthy dinners and prepare lunches for their families.

The first thing we have to establish is, are we ready for change?

If we are not prepared to make a difference to our health, our kids health, and our lives in general, then we as a society should pull together and make sure everybody wants a better future. After all who doesn’t want that.

In fact, if you don’t, then your’e probably not reading this anyway, and the mere fact that you are suggests you are a stage further down the line and wanting to implement some changes.

So you have decided to make changes, good, now you need to make some environmental ones to assist you.

Old habits are hard to break. We are conditioned to think that someone else should bring us a pill to cure us, or a miracle weight loss machine that will take care of the ‘problem’ with little effort on our part.

A habit is a recurrent, often unconscious, pattern of behaviour that is acquired through frequent repetition. Good or bad habits depend on triggers that lead to an action which you benefit from in some way. Habits are so ingrained that breaking them will require effort and conscious decisions each time a trigger is presented to you.

There is no magic bullet. Each person has a unique set of circumstances and individual needs. Therefore wellness and healthy choices have to be made by you. This can be a challenge, since we are each unique in our bodies but also unique in our pattern of bad habits and poor lifestyle choices.

You know why you decided to be a bit healthier for your kids The challenge now is how to start.

Have told everything in my articles now..either food massage or sleep or ACTIVITIES so just start working.


Hope you have a sound sleep from today

Nighty Night!

Don’t feel discouraged if you try one or two options and they aren’t successful. All kids are different, and children on the spectrum can be immune to a lot of therapies that work for neurotypicals. If one sleep tip doesn’t work, just try another until you find the right solution for your child to get a better night’s sleep.

Did I leave something out? What works for your child? Let me know in the comments! I love to hear from you!

Come on mommies get charged up and geared up and make the move..
Do like my blog and share your queries on blog

do post your queries on :dhruvatheshinningstar@gmail.com.

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Just got the info from my mentor about the milk we are drinking .After knowing WHAT MILK WE AND OUR CHILDREN ARE DRINKING…was shocked..just thought of sharing this post will all the mommies out there..

what is in a glass of milk that we drink and expect to receive in our body..


A1 and A2 are the two types of known cow milk available for consumption which are generic variant of the beta-casein milk protein that differ by one amino acid .All milk was once of the A2 type, until a genetic mutation occurred thousands of years ago in some European cattle. The A1 beta-casein type is the most common type found in cow’s milk in Europe (excluding France), the USA, Australia and New Zealand. Cows that have the mutated beta casein are called A1 cows and include breeds like Holstein.


  • What Is Wrong with A1 Milk?
  • The Difference Between A1 and A2 Milk
  • When Did the A1 Mutation Start?
  • What is BCM7?
  • Is There a Direct Relationship Between A1 Milk and Autism?
  • Risk of Type 1 Diabetes Mellitus
  • Does A1 Milk Harm Your Heart?
  • Does A1 Milk Cause SIDS?
  • Is A1 Milk the Major Cause of Lactose Intolerances.
  • What Is Wrong with A1 Milk

Our ‘desi’ cows fall under the A2 category. In 2011, the Indian scientists at the National Bureau of Animal Genetic Resources (NBAGR) proclaimed that the A2 allele gene in Indian milk breeds of cows and buffalos are 100 per cent, while in foreign breeds, it is around 60 per cent. New Zealand farmers have stopped cross breeding of A2 milk producing cows with A1 milk producing European breeds of cows. A2 milk is now considered the only safe and desirable milk fit for human consumption and is being sold across Australia, Japan and Korea and USA.

Why then, in India, at a time when scientists are extolling the virtues of the A2 variant of milk produced by our “desi” cows and shunning the A1 variant of milk produced by the European breeds, the National Diary Development Board [NDDB] continues to import Holstein bulls known for the A1 variant of milk?


A1 and A2 proteins affect the body differently.

When A1 protein is digested in the small intestine, it produces a peptide called beta-casomorphin-7 (BCM-7). The intestines absorb BCM-7, and it then passes into the blood. Doctors have linked BCM-7 to stomach discomfort and symptoms similar to those experienced by people with lactose intolerance.

The structure of A2 protein is more comparable to human breast milk, as well as milk from goats, sheep, and buffalo.

A1 vs A2 Cows Milk: What’s the Difference, Benefits, & Nutrition

There is an ongoing debate about the nutritional value of both A1 and A2 milk.

Growing number of studies from top milk-producing countries Australia, New Zealand, and some European nations enumerate the benefits of A2 milk and the health risks associated with continuous consumption of A1 milk.This article will look at the differences between A1 and A2 milk, as well as available evidence that support the A1 vs A2 debate.

At present, there are two types of cow’s milk available in the market, A1 and A2 milk.The majority of cows that are being raised in the United States and other parts of the globe are A1 variety.Milk produced by A1 cows supposedly produces opiate-like effects resulting in the development of mild to serious medical conditions .

The protein component in milk is made up of up to 80% casein .

Milk has several types of casein and beta casein is the second most common type casein in cow’s milk. Beta-casein comes in 13 different forms .

A1 beta-casein comes from the most common cow breed that originated in Australia, United States, and Northern Europe. Holstein, Friesian, Ayrshire, and British Shorthorn features A1 beta-casein genetic material. A1 beta-casein can be found on all commercially-prepared milk.

A2 beta-casein is protein found in milk produced by ‘old-fashioned’ cows like the Jersey, Charolais, Guernsey, and Limousin. Milk produced by other mammals such as those from human, goat, and sheep is similar to A2 dairy milk mainly due to the presence of proline .
A1 is considered a genetic mutation that results in the production of the compound BCM7 assumed to be causing the development of unwanted health conditions and illnesses among consumers.


When Did the A1 Mutation Start?

The A1 gene mutation began hundreds of years ago from Holstein cow breed that was then passed onto other breeds .This mutation of the A1 beta-casein proved to be highly beneficial to dairy farmers who wanted to increase milk production without the added costs. A2 milk is found in milk and dairy products produced by older cow breeds, have not been manipulated in any way.Thus many regard it as the better type of casein protein. It is found in milk we consume along with A1 milk.

A2 milk is produced by A2 Milk Company, and contains no A1 beta-casein.The difference between A1 and A2 is in the amino acid chain numbers.At this position, A2 features proline whilst A1 is linked with This mutation in the amino acid chain link of A1 milk is supposed to cause adverse effects in humans, whilst making A2 milk the healthier option.

What is BCM7?

BCM7 (Beta-casomorphin-7), an opioid peptidein A1 beta-casein is produced as a result of the breaking off of histidine in the number 67 amino acid chain during digestion .

BCM7 is the reason why regular cow’s milk is considered to be a less healthy option than milk containing A2 beta-casein. BCM7 found in A1 milk is known to have opioid or narcotic side effects and is identified to be the culprit of lactose intolerance in 1 out 4 Americans.The absorption of BCM7 into the bloodstream leads to the high incidence of autism, schizophrenia, and other neurological disorder.


Despite extensive and ongoing research, the extent of BCM-7 absorption into the bloodstream still remains unknown.Studies reveal that BCM-7 is absent in the blood of healthy adults, whilst presence of BCM-7 in infants is a possibility .
The presence of BCM7 in A1 milk makes it a less attractive dairy option due to the problems that are assumed to develop as a result of consumption of A1 milk.

Is There a Direct Relationship Between A1 Milk and Autism?

Autism is a developmental disorder characterized by disabilities including problems with social interaction, communication, and repetitive behaviors.

It was theorized that BCM-7 plays a crucial role in the development of autism in children.Although there have been numerous studies trying to link A1 milk to autism, there are still no solid proof that can verify this hypthesis.In a study conducted by Russian researchers, high amounts of BCM-7 were found in the urine of infants with autism that were fed with milk formula.Over time, there were infants that showed the ability to metabolize BCM-7 at a fast rate, whilst there are those who showcased inability to process and excrete BCM-7 and other peptides altogether.

The study also reveals that those who were fed with formula milk exemplified delayed psychomotor development as well as high levels of BCM-7 in their bloodstream.

On the other hand, infants with autism that were breastfed or those under Gluten-free, Casein-free or GFCF diet displayed more developmental improvements with no traces of BCM-7 in their bloodstream .Due to some observation from these studies, there are some nutritionists who have started recommending parents of children with autism to start supplementing their diets with A2 milk.

Making the switch from common A1 milk to A2 milk is supposed to be beneficial for child afflicted with autism.Major improvements have been observed among children who regularly consume A2 milk sourced from Guernsey cows due to its high A2 beta casein at 95%.

Those who opted to provide their children with A2 milk also reported improvement in digestive function, communication skills, and eye contact.there is no alternative to milk..


Another study reveals that drinking cow’s milk over time may potentially exacerbate the symptoms among children with autism.There are also studies that showed that drinking A1 or A2 milk has no effect on overall behaviour .With autism, there are more than one cause to its development.Despite numerous studies that link autism symptoms to A1 milk consumption, researchers still need to find out more solid connections for the negative effects of A1 milk among children with autism.

My son Dhruva was not able to digest this adulterated milk was affected a lot by milk adulteration it is the casine in milk which we cannot digest but when I give him good quality A2 milk which I am make sure that it has been taken out in front of me so with that milk he can easily digest homemade ice creams homemade cakes gluten free cakes so that’s the beauty of pure A2 milk.

Risk of Type 1 Diabetes Mellitus

Type 1 Diabetes Mellitus is an autoimmune disease that typically develops in children. The illness is characterized by the inability of the body to produce insulin.Based on epidemiological evidence, the consumption of A1 milk is a contributing factor in the increased risk of development diabetes type 1 among children .Human breast milk contains A2 beta-casein only whereas pasteurized milk formulations may either contain A1/A1 beta-casein or A1/A2 beta casein.

Does A1 Milk Harm Your Heart?

According to New Zealand research conducted by CNS McLachlan, the regular intake of common milk containing A1 beta-casein inspires the development of coronary heart disease .

Does A1 Milk Cause SIDS?

The most common cause of death in infants less than one year of age is identified to be Sudden Infant Death Syndrome or SIDS.It is unexpected infant death without clear or visible cause (28).Some researchers hypothesized that BCM-7 from A1 beta-casein may be the culprit in some cases of SIDs.

As some mothers may opt to breastfeed their babies up to 2 years of age, there are also those who prefer to provide their newborns with instant milk formulations instead .In one study, high levels of BCM-7 in the bloodstream were found among infants suffering from sleep apnea or temporary breathing patterns during sleep.Sleep apnea has been linked to an increased incidence of SIDS (15).

BCM-7 penetration into a newborn’s central nervous system may potentially inhibit normal respiratory system functioning as evidenced by abnormal respiratory breathing, hypoxia, and excessive levels of carbon dioxide resulting in sudden death .

Results obtained from these studies also tell us that some children may be suffering from hypersensitivity issues to A1 beta-casein in cow’s milk.

Is A1 Milk the Major Cause of Lactose Intolerance?

Based on studies, 1 in 4 Americans suffer from lactose intolerance – the inability if the digestive system to process milk resulting in the development of unpleasant symptoms such as stomach upsets, diarrhea, flatulence, and bloating to name a few.

A1 and A2 milk feature the same lactose concentrations.The makers of A2 milk contend that lactose is not the real suspect for the development of lactose intolerance, but a mutation caused by A1 beta-casein, a compound found in store-brought milk and dairy products.Some researchers say drinking A2 milk causes less digestive issues than milk containing A1 beta-casein .

Studies that support these claims reveal that apart from lactose, there are other milk components that bring about unwanted digestive problems.It was also suggested by scientists that certain proteins present in milk may be the major suspects in some cases of milk intolerance.

A Request to Indian Government…to save cow..

Why does our Indian Government, continue with its program of animal breeding and development policies that target the replacement and supposed “up-gradation” of our indigenous breeds with exotic Holstein Friesians and Jerseys, imported from Australia and the US?

India has about 37 pure cattle breeds. Five of these — Sahiwal, Gir, Red Sindhi, Tharparkar and Rathi — are known for their milking prowess. A few others, such as Kankrej, Ongole and Hariana, belong to dual breeds that have both milch and draught qualities. The rest are pure draught breeds.


It is observed that when official data records the average yield of indigenous cows as 2.2 kg daily, it clubs these dual breeds and non-dairy draught breeds together with the five top milch breeds and so undermines the performance of India’s best milch cows, such as Girs and Rathis — while establishing supremacy of the exotic cattle. Over the years, this has justified a policy that discards Indian milch breeds to promote exotic hybrids. First we blame our cows for low milk yield without considering the field constraints. Then we replace those cows with exotic breeds that are more vulnerable to the same constraints. The sheer fatality of exclusively promoting exotic cattle over “desi” cattle is much evident.

The 12th Five-year plan (2012-2017) continues to lend official status to the Government’s exercise of increasing productivity of milch animals by importing foreign breeds for insemination and cross-breeding. Are we hurtling towards an impending disaster? We fear for the future of our children.

Meanwhile, our desi breeds keep setting new records abroad. The flourishing of our Gir cattle in Brazil is sufficient proof of how ‘desi’ cows can perform with adequate support and care.

On the one hand, our new Government is promoting the “Make in India” policy, while on the other hand, it’s “Import” Policy in respect of Live Stock is steadily destroying our superior breed of ‘desi’ cows.


Millions of people revere and worship cows.people raise the status of Mother to the level of Goddess. Therefore, the cow is considered a sacred animal, as it provides us life sustaining milk. The cow is seen as a maternal figure, a care taker of her people. The cow is a symbol of the divine bounty of earth.


Lord Krishna, one of the most well known of the Hindu deities is often depicted playing his flute amongst cows and dancing Gopis (milkmaids). He grew up as a cow herder. Krishna also goes by the names Govinda and Gopala, which literally mean “friend and protector of cows.” It is considered highly auspicious for a true devotee to feed a cow, even before eating breakfast oneself.


Throughout the Vedic scriptures there are verses which emphasize that the cow must be protected and cared for. It is considered a sin to kill a cow and eat its meat. Even today in India, there are many states in which the slaughter of cows is illegal. That is why you can find cows roaming freely all over India, even along the busy streets of Delhi and Mumbai.

Ayurveda is a big proponent of the sattvicqualities of milk and dairy products. That is why most Hindus are vegetarian, but not vegan. Fresh, organic milk, yogurt, buttermilk, paneer (homemade cheese) and ghee, are all considered highly nutritious, and an important part of the diet. Not only do these dairy products provide important protein and calcium for our tissues, but are sources of Ojas,which gives our body strength and immunity.

Besides their milk, cows also provide many practical purposes, and are considered a real blessing to the rural community. On the farm, bulls are used to plough the fields and as a means of transportation of goods. Even Lord Shiva’s trusted vehicle is Nandi– the sacred bull.

Cow dung is saved and used for fuel, as it is high in methane, and can generate heat and electricity. Many village homes are plastered with a mud/cow dung mixture, which insulates the walls and floors from extreme hot and cold temperatures. Cow dung is also rich in minerals, and makes an excellent fertilizer. There is a big organic farming movement in India to return to ancient methods of utilizing cow dung to re-mineralize the depleted soil.


In such a spiritual land as India, one can find religious ceremonies taking place at any time and any place. Spiritual “yagnas” are fire ceremonies that performed to thank the Gods and receive their blessings. Cows even play a central role in these fire yagnas or Agnihotras. Scientific research has found that the ritual of burning cow dung and ghee as fuel for these sacred fires, actually purifies the air, and has anti-pollutant and anti-radiation qualities in the environment.

Ayurveda understands that some physical and emotional health crisis can not be healed by diet and herbs alone. They need the deeper and subtler healing of these types of Vedic ritual ceremonies to clear astrological past karma. The holy cow again offers its bounty by providing the ingredients in the Panchamrit, or blessed drink, that is distributed after the ceremony. Panchamrit translates as “sacred ambrosia” or “nectar of the gods” and is made up of 5 items – milk, yogurt, ghee, honey and sugar. By drinking this sweet prasadam, one is infused with the divine energy created during the puja, and is healed.
The Indian breeds of cows are a crucial part of the country’s ecological heritage. In the past, these breeds were developed in different parts of the subcontinent by selecting the best animals for their preferred traits such as milking capacity, draught power, feeding requirements, capacity to adapt to local weather, immunity, etc. The purity of such breeds was maintained with great discipline and wisdom in each breeding tract.




However, since the sixties, in a bid to increase the production of cow milk, the Indian Government has resorted to “cross-breeding” by using foreign bulls and semen. How damaging this has been is evident from the gradual extinction of our low-maintenance, superior and enduring variety of native breed of cows. Instead, we are now confronted with the progressive creation of expensive hybrids that require air-conditioned stalls, costly feed and medical care.

“Devil in the Milk” by Dr. Keith Woodford, an internationally published book, a ground-breaking product of extensive research, is an eye-opener. It examines the link between a protein in the A1 type of milk produced by many cows in the United States and North European countries and a range of serious illnesses including diabetes mellitus, coronary heart disease, arteriosclerosis, sudden infant death syndrome, neurological impairment, autistic and schizophrenic changes.

Let us together make a clarion call – then and there itself

  • Let us together join hands to secure our children’s future by saving our Indian breed of cows from extinction. Pass message to our Government to stop the “import of the exotic breed of cattle for the purpose of cross-breeding and insemination of Indian cows”.
  • pass message to our Government to extend the “Make in India” mantra towards our Cows…. “Develop and Promote our Indian Breed of Cattle”.

Our culture is like our blood. Just as blood plays a crucial role in our physical functioning, cultural plays a crucial role in our social functioning. Just as we often notice our blood only when we start losing it due to a wound, we often notice our culture only when we start losing it due to an invading culture. Just as we may not even notice the loss of blood if the wound is subtle or internal, many people don’t even notice the loss of culture when the invading culture wounds subtly by changing their internal values. Just as we need an x-ray vision to recognize the reality and gravity of the loss of blood, people need an intellectual x-ray vision to recognize the reality and gravity of the loss of culture.

What is happening in India today is nothing short of cultural genocide: clinical and total suppression or annihilation of native religion, language, dress, food, customs and symbols. Unlike other forms of genocide, where the victims resist and retaliate, cultural genocide often transforms its intended victims into its intentional instruments through value-perverting media like ads, billboards and commercials. These media window-dresses and dubs this cultural genocide as progress. Consequently, people embrace as symbols of progress the trappings of the invading materialistic culture: the skimpy dresses, the gaudy trinkets, the noisy musicals, the smutty gossips, and the JUNKY FOOD.The Bhagavad-gita (16.8-9) points to this self-chosen tragedy when it outlines how the ungodly become misled into celebrating untrammeled materialism as welcome progress. Those thus misled neglect and reject as regressive outside-in approaches to cultural protection like moralizing or moral policing.


Just as the cultural genocide worked inside-out, the cultural revival needs to work inside-out. This inside-out approach begins with urging people to undertake an intellectual introspection of their identity and destiny.we are dying bodies struggling in vain to satisfy our craving minds. This gloomy prognosis is becoming evident in the chilling statistics of depression, addiction, suicide, divorce and youth delinquency that inevitably haunt materialistic cultures.

A similar intellectual examination of Gita wisdom reveals a much brighter picture of our identity and destiny: we are everlasting souls with the potential for unfettered spiritual happiness. Our potential for happiness is tethered by unrestrained materialism and is unleashed by holistic living that gives due weightage to both our material and spiritual sides. This holistic living was integral to the devotional culture of ancient India. It served as a time-honored expressway for millions for millennia to activate and achieve their potential for inner happiness. Over time when people forgot this purpose of the devotional culture and became allured by the promises of materialism, then they started seeing the culture as restrictive and regressive.

But when Gita wisdom helps people grasp the purpose and potential of India’s devotional culture, then they start realizing that the culture that has sheltered and guides their ancestors for millennia is their indispensable and irreplaceable national legacy. This recognition inspires them to preserve that culture zealously – not just as a fossil from their national past, but as a freeway to their spiritual future. Pls save cow..


Updating this paragraph after one month of writing this article.

One parent asked me on my group Can we give A2 milk to my kid ..??

Amit not sure of milk as me and my husband have visited 3 cattle places near our home that places claimS to give pure A2 milk around 100 RS kg but have seen 1 jersey and 10 or 20 desi cow,they for sure mix..both MILK as jersey gives 10 TO 20 litres a day and our desi gives just 2 to 3 litres a day.

There are more factors what Medicine they give to cow. Have seen some sulphuric NITRATE Content medicine AND INJECTIONS for desi cow too..

So pata nahi baby ke body may ja ke kya asar karega..
I was giving milk since last 10 days but I saw changes happening Dhruva thoda hyperactive lagne Laga mujhe so ab to soch liya hai no milk for him..
And I haven’t given him milk for like those 8 months of his recovery.

So NO MILK OF ANY KIND IN DIET. AS JAISE GULTEN FREE ATA NAHI HOTA WAISE PURE A2 milk nahi hota for me..rest your choice..Amit..

If u can keep desi cow at your home and do not give them injection and harmful medicines and feed them grass , if feasible then surely u can give milk to your kid.

come on mommies get charged up and geared up and make the move…

love u all…

do post your queries on :dhruvatheshinningstar@gmail.com.

Sneha Narayan
PLZZZZ. Save cow…

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Autism cure possible does not recommend or endorse any specific tests, physicians, products, procedures, opinions or other information that may be mentioned on this website. Relying on any information appearing on this website is solely at your own risk.

Water(Aquatic,Hydro) Therapy by Sneha Narayan

Autism spectrum disorders manifest in a number of ways, from problems with behavior and communication to developmental and cognitive disabiliities.
Autism spectrum disorders (ASDs) are increasing in prevalence. Children with ASDs present with impairments in social interactions; communication; restricted, repetitive, and stereotyped patterns of behavior, interests, or activities; as well as motor delays. Hydrotherapy is used as a treatment for children with disabilities and motor delays.

For me also was struggling through all these\n in Dhruva 1.5 years back but meet a renowned Doctor (orthopedic MD) who has even treated Sachin Tendulkar..to discuss Dhruva’s Muscle tone problem..and he just advised 2 hrs WATER PLAY DAILY BY FAIL.

This therapy helped us a lot to develop bonding with him.

One common treatment for children with autism spectrum disorders is aquatic therapy or hydrotherapy and steam therapy.

In this therapy use water immersion to achieve therapeutic gains that may be too difficult for a child to attain through land-based physical therapies.
Hydrotherapy is a natural remedy for treating medical conditions using water. Hydrotherapy can come in the forms of steam, vapor, water, and ice and it has benefits for various ailments in adults. Did you know that Hydrotherapy can benefit children with ailments, too? It sure can! Hydrotherapy for children is more common than we think. What makes it better? Children love water, whether playing in a pool or even in the backyard with a garden hose.

For 2 months we have been following as advised by doctor and wonders happened his stability and balance has improved ..his sensory need got fulfilled and was more happy and calm..after water play.

Topics to be covered in today’s blog:

  • Autism and water therapy

  • Benefits of water therapy

  • Sensory Processing Benefits of Aquatic Therapy

  • Hydrostatic pressure

  • Vestibular Stimulation

  • Proprioceptive feedback

  • Physical Benefits of Aquatic Therapy

  • Social and Behavioral Benefits of Aquatic Therapy

  • Additional Information about Hydrotherapy for Children

  • kids hydrotherapy at home surrounding..

    Benefits of water therapy

Being submerged in water provides calming support, pressure, and buoyancy that helps kids on the autism spectrum develop their sensory processing skills, reach new physical milestones, and strengthen their social skills and self-regulation abilities.
It’s not necessary you require a swimming pool .you can even have a small plastic tub to carry water therapy.

Try taking the baby to beaches..it not only helps to bond child with parents but also improves social communication..

Interested in how hydrotherapy might be able to help a child in your life with autism? Keep reading to learn more.

Note: “Hydrotherapy” and “aquatic therapy” are used interchangeably in this blog post

A few ways aquatic therapy can help ease symptoms of ASD are:

  • Better Balance. Aquatic therapy helps strengthen muscles, which increases balance and develops better range of motion. It helps that water play is fun and individualized, even for kids on the spectrum.
  • Better Communication Skills. Being in the water doesn’t mean a lot of social interaction, but it can be a safe place to practice small interactions without the pressure to chat.
  • Help With Sensory Issues. Often, children with ASD struggle with sensory integration disorders. Water tends to have a calming effect, and some therapies include activities designed to help sensory issues.
  • Better Oral Motor Skills. Some kids with ASD struggle with certain motor skills, like sipping through a straw or blowing out candles on a cake. Because aquatic therapy includes activities like blowing bubbles in water or blowing a ball across the water, kids develop stronger oral motor skills.
  • Better Swimmers. Being in the water makes kids more comfortable when it’s time to learn to swim. Water is especially hazardous for children with ASD because many have difficulty communicating when they are in danger. Aquatic therapy gives autistic kids time to build a crucial skill.
  • Cognitive Learning

    Children improve range of motion, neurodevelopmental growth, and body awareness with hydrotherapy. Their attention span increases, along with impulse control, concentration and focus, along with the ability to follow directions.

  • Task Completion

Autistic children respond better with visual cues and tangible rewards than with verbal cues. These children who practice hydrotherapy also tend to be better visual learners.

  • Water Safety

During hydrotherapy, children have a better understanding of water safety, but still require a significant amount of supervision as they still lack verbal responses. kids become familiar with water, gain skills with swimming, and understand the safety hazards.

The swimming pool can be transformed into a sensory room with different treatment stations that have different treatment aims such as memory development, co-ordination development , proprioceptive and vestibular feedback. This is done using different props within the water. Each exercise and activity can include one or all of the senses such as visual, auditory, tactile etc as well as using memory, sequencing and other cognitive processes. Speech and language can be developed along side mathematics and the level can be graded according to the child’s ability. The water adds a new dimension to the senses, giving resistance where it is needed and helping with movement flow as required. It is a great way to incorporate strengthening exercises and promote general fitness for the children.

Sensory Processing Benefits of Aquatic Therapy

Most children with autism also experience a mild to severe sensory integration disorder, or the inability to effectively take in, organize, and respond to sensory input. In fact, sensory processing deficits are one of the main triggers behind the inappropriate, anti-social, or self-destructive behaviors that are often associated with autism spectrum disorder.

Occupational therapy seek to minimize these sensory issues through sensory modulations. Sensory therapies usually refers to activities, such as swinging, jumping, touching different textures, or trying new foods that stimulate the senses. It also refers to external supports, such as weighted blankets, pressure vests, and full-spectrum lightings, that help children with autism better cope with sensory deficits. It is necessary to help children with autism thrive.

Interestingly, aquatic therapy help with sensory modulation. In other words, aquatic therapy includes activities meant to help children with autism strengthen their sensory processing skills, while the water itself is a sensory modulation—and an ideally safe and supportive environment for trying new skills. Water, particularly warm water, provides children with autism with three kinds of sensory support:

Hydrostatic pressure

Children with autism are known to crave deep pressure. Water provides this through hydrostatic pressure, or the pressure that a liquid exerts when it’s at rest. Water exerts 30x more deep pressure stimulation on the body than air. More importantly, unlike pressure vests or weighted blankets, water completely surrounds and envelopes the child’s body, perfectly distributing an equal and consistent amount of pressure on all submerged parts of the body. The result is an especially calming environment that soothes children with autism, helps them organize other sensory inputs, and gives them more confidence to try new movements.

Vestibular stimulation

Some of the obsessive, repetitive behaviors that children with autism exhibit, such as rocking and twirling, are directly related to an underdeveloped vestibular system.

Children with autism usually engage in these activities because they are trying, by external measures, to develop a sense of balance. Unfortunately, these maladaptive modulations are also distracting and, too often, self-destructive. By contrast, moving around in water creates a controlled vestibular situation that is safe and more effective than other methods.

Proprioceptive feedback

Aquatic therapy for children with autism includes activities specifically designed to provide proprioceptive feedback. Proprioception, also known as your sixth sense, is your body’s ability to understand where it is in space—which is an ability that develops later in childhood, explaining why babies need to be held and why toddlers’ movements are erratic. For children with autism, this sense is usually underdeveloped, making them seem clumsy or strange in their movements. In water, the resistance children encounter when they move, the feel of water rushing past them, and the hydrostatic pressure when they are still all combine to give enhanced proprioceptive feedback and improve this sense.

After an aquatic therapy session,kids report better moods, better focusing abilities, and better sensory processing abilities. The enhanced sensory input that children with autism receive in water helps them develop body awareness, gain greater touch tolerance, and improve their ability to coordinate all of the different sensory inputs received from the environment and focus on the correct one.Those who don’t have swimming pool can use this tub easily available online.

Physical Benefits of Aquatic Therapy

In addition to all of the sensory processing benefits, aquatic therapy also helps children with autism develop physically. Of course, any type of exercise is beneficial, but moving in water works more muscles simultaneously than any other exercise! Water exercise not only strengthens all muscles, including the heart, it also improves coordination, range of motion, balance, and endurance—all skills that tend to be underdeveloped in children with autism.

More importantly, being in water makes the body more lighter and more buoyant, and reduces the fear of injury, making children with autism feel more confident trying new movements that they might never try on land. This confidence, in turn, gives them an increased sense of mastery and accomplishment, usually through the use of play-based, functional movements.

Finally, working in water can enhance core strength, reduce pain and stress on the joints and soft tissues, improve motor planning and fine motor skills, strengthen oral motor skills (such as blowing out candles or drinking through a straw), and increase breathing control.

Social and Behavioral Benefits of Aquatic Therapy

On top of all of the other benefits of aquatic therapy, being in the water is just plain fun. After a successful session, many occupational therapists report that children with autism are more talkative and social, better able to cooperate—and more interested in imaginative and group play.

The calming effects of being in water tend to last well past the initial session. Psychologically, hydrotherapy often results in better moods, better impulse control, improved self-esteem and body image, decreased anxiety, and a marked drop in problem behaviors.

There are secondary benefits to aquatic therapy, too. For kids, being in the water doesn’t feel like a chore or like a clinical doctor’s office — it’s fun.

It doesn’t matter how big or small a child is — the water accommodates all sizes. Some sensory issues make it difficult for kids on the spectrum to comfortably take part, but water helps. It eases anxiety and calms feelings of discomfort.

All kids have trouble with short attention spans, but this is particularly true of autistic children. Being in the water tends to help them stay focused.

Aquatic Therapy Can Improve Social Behaviors

More than anything else, many children with autism spectrum disorders struggle to socialize. Since aquatic therapies are inherently social in nature (they occur between a therapist and one or more patients), they can offer children with autism an effectively structured way to form social bonds and learn interpersonal skills that can be transferred to other areas of life.

In addition, aerobic exercise like swimming has been shown to reduce negative behaviors common in children with autism, such as rocking, spinning, head-nodding, hand flapping, object-tapping, and light gazing. These kinds of behaviors can be a hindrance to normal socialization, and their reduction may make social connections with peers and other individuals easier. Analyses of studies published in major journals corroborate these claims.

Hydrotherapy Can Help with Sensory Processing Disorders

Autism often coincides with sensory processing disorders, making children suffer from frequent “sensory overload.” The hydrostatic pressure in water has been show to help children with sensory processing disorders or vestibular issues by providing a gentle, soothing physical environment.

Additional Information about Hydrotherapy for Children

While hydrotherapy works for adults and children alike, certain measures are taken into consideration for children for a successful therapy session. Children require a lower water temperature for hydrotherapy to avoid scalding and burns. The safe water temp for hydrotherapy in children is 90 to 94 degrees Fahrenheit. Also, hydrotherapy times are different from adults due to size and age. Children are in the water for 10 minutes times their age. For example, a five year old will use hydrotherapy for 50 minutes for a successful session.

See Improved Outcomes With Aquatic Therapy

Behavioral therapy is much easier after time in the water, which helps calm a busy body and mind. Exercise itself is a form of therapy, and when done it water, it’s not work.

Because dietary changes are sometimes met with opposition, it’s easier to tackle these when children are hungry — and water exercise is great for increasing appetites.

Aquatic therapy can help with the side effects of certain drugs. The exercise helps your child process medications and will often work against effects like drowsiness or weight gain. Because the exercise involves water play, children are happy to join.

kids hydrotherapy at home surrounding..

There are three key factors in hydrotherapy, and they are heat, buoyancy, and massage. The heat of the water helps relax the child before therapy begins. The buoyancy of the water reduces body weight, allowing less pressure on the body during movements and exercises. The massaging feature is created by a mixture of water and air through water jets. The water jets help relax muscles, massage the body, and allow ease of sensory processing in children.

With all the benefits of hydrotherapy for autistic children, therapy is most easily done at home. get a normal tub that will hardly cost 2000 to 400 bucks and start at home itself. This is one style of a hot tub that is easy to install, eco-friendly, and budget-friendly, too.


as its rainy season pack u bags and go out in nature with kids give them as much exposure as u can do not give any excuse to yourself ..kids love water just go out in nature and let them too enjoy and calm themselves..Pune and around are full of water falls and lush green atmosphere take them out..you can take them to beaches..just get up and go..sharing some pics of our adventurous tours with Dhruva..try to keep them close with water..it work wonders…a family outing with our kids improves bonding and reduces the stress we go through our day to day life.

Helping your child manage and reduce their symptoms is the best bet for combating the challenges of ASD. Regardless of which therapy works best for your child, aquatic therapy can give your child something to look forward to while improving autism symptoms.

waterfalls all around

Water is stimulating and exciting and most children love the difference of doing their therapy activities in the water. Activities can be adapted to suit many children in a fun and stimulating way. The water can also be used as a calming tool with relaxing music, a warmer temperature and attention to lighting.

Occupational therapy is based on purposeful and meaningful activity in which the person concerned actively engages in their treatment. Purposeful and meaningful activity for children is play. Children learn through play and play is used in THERAPY. Water play, therefore, is becoming increasingly popular for sensory integration, developmental co-ordination disorder, attention deficits, hyper active children and many other condition…

on the beach

kids are precious treasures of future.All the kids have right to be happy and parents too.No child in this world is without a mission.Parents are exerting themselves to raise a child everyday and mommies your work is truly praise worthy.i offer them my utmost support.this 21st century must be an era in which all the parents and children can walk the great path to happiness..
Children are messengers from future we have no choice but entrust our world to them.I TRUST CHILDREN.I BELIEVE IN THERE ABILITY TO GROW AND DEVELOP.Every child possesses a unique and important mission.for this reason i treat all our children with respect and i give all to doing so.JUST TREAT THEM AS NORMAL KIDS CREATE ONLY HAPPY MEMORIES WITH THEM..


come on mommies get charged up and geared up and make the move..
Do like my blog and share your queries on

do post your queries on :dhruvatheshinningstar@gmail.com.

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Autism cure possible does not recommend or endorse any specific tests, physicians, products, procedures, opinions or other information that may be mentioned on this website. Relying on any information appearing on this website is solely at your own risk.